August 2025 Business of the Month
Penfield Yoga Therapy
Webster Chamber of Commerce Business of the Month for August 2025 — Penfield Yoga Therapy, located at 2132 Five Mile Line Road, Suite G, in Penfield.
Penfield Yoga Therapy is owned and operated by Kaitlyn Vittozzi, a certified yoga therapist who began teaching yoga in 2014. Early on, Kaitlyn noticed something beyond just physical movement — her students were looking for deeper healing, tools they could use off the mat to feel better physically, mentally, emotionally, and energetically. That insight led her to pursue additional training to become a Certified Yoga Therapist, eventually opening her own space in Penfield after subletting in Webster for several years.
Penfield Yoga Therapy offers a specialized combination of yoga and mindfulness skills for new moms and corporate professionals who are struggling with stress, physical pain, and the elusive sense of balance we all seek. Kaitlyn’s mission is simple yet powerful: to help people reconnect with their bodies, release tension, and get back to doing what they love—spending more quality, connected time with the people who matter most.
What Kaitlyn loves most about her work is seeing people empowered—not through short-lived resolutions or trends—but through sustainable change that fosters genuine self-love and well-being.
Penfield Yoga Therapy is a one-woman show, and Kaitlyn has been running the business since 2019. But her impact stretches far beyond her studio walls. She volunteers with ROCovery Fitness and 13thirty Cancer Connect, and sits on the board of KMB for Answers, helping raise awareness and support for those impacted by eating disorders.
Of course, no journey is without a few goosebumps — literally. Each summer, Kaitlyn leads paddleboard yoga sessions on the Finger Lakes and in Sodus Point. While she loves the heat, those chilly August mornings had her wondering, “Why am I doing this?” But yoga therapy teaches us to tolerate discomfort — so now she embraces the cold, goosebumps and all, and laughs through it. She even applied that same mindset when signing the lease to her current space—sitting with the discomfort, trusting the process, and watching it pay off.
Congratulations to Penfield Yoga Therapy and Kaitlyn Vittozzi on being named the Webster Chamber’s August 2025 Business of the Month!
Click here to see previous Business of the Month Honorees